August 19, 2022

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Frozen Yogurt Banana Pops

Frozen Yogurt Banana Pops are a scrumptious deal with for youths and a good way to make use of ripe bananas!

The Best Way to Make Frozen Yogurt Banana Pops

The directions sounded really easy. Insert popsicle stick into banana. Dip banana into flavored yogurt.  Freeze.

The first time I made these, I did simply that. I dipped, banana fell off the stick, into my bowl. I dipped once more, yogurt wouldn’t follow the banana. So I spooned the yogurt onto the banana as a substitute, whereas the banana lay helpless on my paper plate.  

We discovered this can be a significantly better approach to make these frozen banana pops:

  • Peel your bananas and lower into two or three items relying on the scale of your banana
  • Insert a popsicle stick right into a banana
  • Place bananas onto a baking sheet with a chunk of parchment paper. FREEZE.  
  • Once your bananas are frozen, dip in yogurt, and roll in your toppings.
  • Lay on the identical tray you used to freeze the bananas and allow them to refreeze.
frozen banana pop held by a child covered in yogurt and sprinkles

What Toppings Work Well on a Frozen Yogurt Banana Pop?

There are plenty of scrumptious toppings for frozen bananas. These are a few of our favorties:

  • chopped nuts
  • granola
  • toasted coconut
  • chocolate items
  • seeds
  • sprinkles
  • peanut butter drizzle
  • mini chocolate chips
  • crushed pretzels
  • freeze dried fruit

How Long Do Frozen Bananas Last?

Once your bananas are frozen, place them in an hermetic container. Your frozen bananas will keep contemporary for two-to-three months with out shedding high quality, however the fruit ought to keep protected for consuming for as much as 6 months.

If you begin to discover numerous ice crystals or discoloration of your bananas, then it’s time to throw them out.

frozen banana pops on a white tray with different toppings: sprinkles, coconut, chocolate pieces

What is the Best Type of Yogurt?

There are so many kinds of yogurt on the market and generally it’s laborious to know which is one of the best kind to purchase. These are a few issues in thoughts when selecting yogurt.

  • Ingredient List: strive to decide on a yogurt with few substances. The substances that ought to be included are milk and bacterial cultures. All different substances are added for enchancment of taste and texture and aren’t completely mandatory.
  • Added Sugar: yogurt naturally comprises some sugar within the type of lactose. However, meals firms typically add massive quantities sugar to make yogurt style sweeter. To select a wholesome yogurt, decide the manufacturers with the least sugar per serving. The nearer you may get to 10–15 grams of carbs per cup the higher.
  • Fat Content: Yogurt will be made out of entire, low-fat or fat-free milk. Although full-fat yogurt does include extra energy than low-fat yogurt, it doesn’t essentially make it a much less wholesome alternative. Loads of decrease fats yogurts substitute the fats with sugar. Choose the fats content material primarily based on dietary habits, meals preferences and calorie targets.
  • Live Cultures: Probiotic micro organism are used to make yogurt by turning lactose into lactic acid giving yogurt its tart taste. These micro organism are known as ‘live cultures’. Loads of well being advantages have been proven from these. Many manufacturers don’t put the probiotic content material of their yogurt on the label as a result of it’s costly. One straightforward approach to inform if there are dwell cultures within the yogurt is to keep away from yogurt that claims ‘heat-treated after culturing’ as a result of that course of kills the micro organism.
  • Greek Yogurt: This kind of yogurt could be very fashionable, largely as a result of it has twice the quantity of protein as conventional yogurt and about half the carbs. It can also be usually thicker and extra tangy and is a good alternative.
frozen banana pop held by a child covered in yogurt and nuts
frozen banana pops on a white tray with different toppings: sprinkles, coconut, chocolate pieces
  • 3 medium bananas
  • 1 cup yogurt
  • 1 cup toppings of alternative shredded coconut, chopped nuts, sprinkles, mini chocolate chips, peanut butter drizzle, crushed pretzels
  • Peels bananas and lower in half. Place a popsicle stick ultimately of every banana half and insert about half method into the banana.

  • Lay bananas on a baking sheet with a chunk of parchment.

  • Freeze for about an hour. Dip every banana into yogurt after which roll into the toppings.

  • Place again on the baking sheet and freeze for one more hour. If you wish to retailer them longer, place in an hermetic container and revel in for as much as 2-3 months.

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