Research of the Week
Each additional hour spent outdoors improves circadian well being, temper, neuroticism, and virtually all the things.
An oregano oil molecule shows promise towards COVID.
Hold off on retirement and see your cognitive skills persist.
A seed oil-based ketogenic eating regimen is bad for brain volume in younger mice.
New Primal Blueprint Podcasts
Episode 519: Barbara Diaz De Leon: Host Elle Russ chats with Barbara Diaz De Leon, a Primal Health Coach who’s enthusiastic about serving to girls rework their lives as she did hers.
Episode 520: Alicia Luciani: Host Elle Russ chats with Alicia Luciani, a practical well being coach who made it again from complete and full burnout and now exhibits individuals the right way to do the identical.
Health Coach Radio: Tina McDermott desires you to take management of your life.
Health Coach Radio: Dr. Serena Sterling exhibits how the physique doesn’t lie.
Interesting Blog Posts
Simplest factor you are able to do to enhance COVID (and all well being) outcomes: control blood sugar.
Some ants have jaws infused with zinc and manganese for extra-strong bites.
Things I’m Up to and Interested In
It doesn’t take a lot: Simply being able to see nature through the window improves health.
I like a comeback: Is the carbohydrate insulin theory of obesity actually dead?
Underrated ape: Gibbons.
Interesting podcast: Peter from Hyperlipid on Peak Human discussing whether or not docs are giving absolutely the worst recommendation to their patents.
Interesting video: Does dietary mismatch affect us via sleep?
Question I’m Asking
Do you assume we should always deliver again the mammoth? What different animals would you need to deliver again?
One yr in the past (Sep 11 – Sep 17)
Comment of the Week
“Interesting that researchers had been capable of finding volunteers for the rectal oxygen supply research. I assume these courageous souls weren’t afraid of being the butt of their household and mates jokes … and embraced the chance as a way to an finish.
Animal traits or elements … holding with the fish theme, having gills in order that you possibly can breathe underwater for lengthy intervals of time is perhaps cool. The animals I love most are the big cats (cougars, panthers, leopards and so on.), so highly effective, swish, nimble and quick.”
-Very progressive of you, PaleoProgressive.