August 19, 2022

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Safe Substitutes for OTC Digestive Meds (Pepto-Bismol, Prilosec, Pepcid, Nexium….)

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Safe and efficient options for over-the-counter digestive drugs that could be dangerous to well being over the long run.

Many of you could have emailed thanking me for a current article on safe alternatives for over-the-counter painkillers, so I assumed I might define a couple of solutions for unhazardous substitutes for OTC digestive meds too!

These secure cures actually work! They are particularly useful for kids who get a nervous abdomen in the beginning of the varsity yr or earlier than an vital take a look at.

Those of you who do displays for a residing and get butterflies beforehand can profit from these formulations as nicely!

Most critically, nevertheless, these solutions are vital for people who take over-the-counter digestive medication nearly day by day for a variety of points together with GERD, heartburn, gasoline & bloating, or indigestion.

OTC Digestive Drugs Pose Health Risks

Taking these medication frequently for years on finish will be devastating to well being.

For instance, long-term use of proton pump inhibitors (PPIs) like Prilosec and Prevacid are linked to an elevated threat of gastric most cancers. (1)

In one other instance, Zantac has been linked to elevated threat of abdomen and intestinal cancers, liver harm and liver illness, esophageal most cancers, and bladder most cancers, inflicting it to be pulled from the market. (2, 3)

Even seemingly safer prescribed drugs could also be problematic. For instance, my grandfather used to pop a couple of Tums after each single meal for a few years. He suffered from near-constant heartburn regardless of being a wholesome weight with no extra belly fats.

Even as a teen, I questioned if this dependence on antacids contributed to the colorectal most cancers that ultimately took his life. These vivid reminiscences inspired me to keep away from using these medication for myself and my family.

Fortunately, there are a selection of unhazardous cures to think about that work amazingly nicely for quick and efficient reduction. I define those I’ve used efficiently beneath.

Upset Stomach, Heartburn or Indigestion

Drugs folks generally run to the pharmacy to choose up when upset abdomen, heartburn, or indigestion strike embrace:

  • Pepto-Bismol
  • Tums
  • Rolaids
  • Alka-Seltzer

If the abdomen points are brought on by an lack of ability to digest fat on the whole or a restaurant meal that contained hidden (rancid) vegetable oils, traditional herbal bitters will be of immense assist.

This is the brand of bitters I recommend and use.

For nonspecific indigestion or heartburn, this clinically proven capsule formula for upset stomach works wonders.

Gas and Bloating

Gas and bloating that causes uncomfortable stress within the belly space is one other extraordinarily frequent situation right this moment.

Common OTC drugs that individuals rely on for gasoline/bloating embrace:

  • Mylicon (infants)
  • Gas-X
  • Lactaid
  • Imodium
  • Beano

Resolving gas in babies will be tough, as their nonetheless creating digestion is especially delicate.

I used this safe liquid herbal formula for my infants with nice outcomes.

For older youngsters and adults, this clinically proven anti-gas formulation containing peppermint leaf, fennel, lemon balm, and caraway is extraordinarily efficient.

Eat Something You Didn’t Mean to Eat?

For conditions the place you may need inadvertently eaten gluten or one thing comparable which will trigger inflammatory signs for you later, digestive enzymes may help (this brand and this brand are glorious).

It is perhaps sensible for many who are extraordinarily delicate to think about carrying some always very like an individual allergic to bees would carry an epi-pen.

Another possibility is to deal with unintentional consumption of a meals you might be delicate to love a case of meals poisoning.

In this example, utilizing activated charcoal powder is a superb different. This very wonderful, black powder blocks toxins from damaging tissues. It then shortly escorts them out of the physique through the excretory system. I take a few capsules with a glass of water, and this has by no means did not do the trick!

Stomach Detox

For these occasions while you don’t want a particular treatment however really feel that your abdomen may use a “reset”, I recommend making an attempt this gentle digestive detox formulation containing gastroprotective herbs, electrolytes, and prebiotics.

It is usually recommended to make use of one envelope per day for 7 days straight to appease the abdomen by gently serving to restore intestine steadiness whereas selling satisfactory hydration.

You can even use it solely as wanted. One of my youngsters likes to combine the powder in a little bit of water after breakfast and earlier than faculty on annoying days.


(1) Proton pump inhibitors (PPIs) could trigger gastric most cancers – scientific penalties

(2) Heartburn medication and most cancers threat

(3) FDA Requests Removal of All Ranitidine Products (Zantac) from the Market

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